MuscleVette sent me an email with this video in it so I went looking on the net to find out more.......
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[youtube]2lXh2n0aPyw[/youtube]
"We believe that the easiest way to change people's behaviour for the better is by making it fun to do. We call it The fun theory." [/align]
Damm good philosophy to have I reckon.
Check their site out and watch some more Fun Theory Videos
http://www.thefuntheory.com